مقدمه
تا حالا برایتان پیش آمده که کسی از شما بپرسد که برای ریلکس کردن چه کارهایی می‌کنید؟ همه ما برای ریلکس کردن به یک سری کارها و فعالیت‌های خاصی علاقه داریم. بعضی از افراد کتاب خواندن، فیلم نگاه کردن، برخی دیگر نواختن موسیقی و یا پیاده روی را انتخاب می‌کنند. در ادامه، تیم انگلیش توسکا برای شما یک فایل صوتی آماده کرده است تا علاوه بر اینکه مهارت لیسنینگ خود را تقویت کنید، بتوانید با کمک واژه‌ها و اصطلاحات موجود در این بخش راجع به ریلکس کرن صحبت کنید. پیشنهاد می‌کنیم ابتدا به این مکالمه در مورد استراحت کردن و آرام شدن گوش داده و سپس به سوالات پاسخ دهید.
گوش کنید!
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| غوطه‌ور شدن در کتاب | Get lost in a book | |
| حباب | “a thin sphere of liquid enclosing air or another gas” | bubble |
| حمام کردن (در وان) | “a large container for water used for immersing and washing the body” | Bath |
| ناراحت شدن. ناراحت کرد | “make (someone) unhappy, disappointed, or worried.” | Upset |
| احتمالا | “almost certainly, as far as one knows or can tell.” | Probably |
| ماهیگیری | “the activity of catching fish, either for food or as a sport.” | Fishing |
| بی تحرک، ساکن | “not moving or making a sound.” | Still |
| استرس زا. اضطراب آور | “causing mental or emotional stress.” | Stressful |
.Definitions are taken from lexico.com
متن فایل صوتی
“Conversation #1
A: You know I can really get lost in a book.
B: Yeah.
A: If I’m really interested in something I’m reading, I mean, hours can go by, and I look up at the clock and say, oh wow. You know?
B: Aha
A: My husband watches TV to relax. But most of the time I prefer to read.
B: Oh yeah, I do too.
A: But I watch TV too. When I’m really tired.
Conversation #2
A: I like to go sit somewhere alone and just think about things.
B: Right.
A: I like to listen to the birds and the cars.
B: listen to cars?
A: Yeah, I like the sound of the cars when they go by. It’s relaxing.
B: really???
A: Yeah! And sometimes, I like to go to the mall and sit and watch people there. I just find people very interesting. I don’t buy anything; I just watch the people go by.
B: Aha
Conversation #3
A: How do I relax? I take two baths a day.
B: Yeah?
A: Yeah! I take bubble baths, two a day. One to get me started in the morning and one to help go to sleep at night. And whenever I’m really upset, my husband says go take a bath; it always helps.
B: Aha.
A: But umm, going home and playing with my little girl is probably the best thing. She’s really sweet.
Conversation #4
A: I enjoy getting away from the TV, the telephone. I have a lot of friends, they wanna do things all the time, but with fishing, you have to be very quiet and still.
B: Yeah
A: If you can enjoy the quiet, it’s great. If you can’t, fishing is not for you. It’s not easy.
B: Right?
A: Are lives are so stressful, you know? I just think water is very relaxing. Like when I’m swimming, that’s relaxing too.
B: Aha
A: Especially if I’m in the pool alone.
B: Right.”
The text is taken from Touchstone2.
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